Sarah Spiro

Sarah Spiro

Wofford College Smoky Mountain Class of 2014 Sylva, NC, USA
  • Total Results 92
  • Total Events 15
Personal Records
  • 800m - 2:37.50
  • 1600m - 5:31.54
  • 3000m (in) - 11:17.44
  • 3200m (in) - 12:13.72
  • 3200m - 12:12.31
  • 5K (xc) - 19:31.10
  • 5K (in) - 19:47.51
  • 5K - 19:30.31
  • 1500m - 5:17.53
  • 1600m (in) - 5:42.35
  • 3000m - 11:25.60
  • 2 Mile (xc) - 12:56.79
  • 3 Mile (xc) - 20:51.17
  • 6K (xc) - 25:00.69
  • Triple Jump - 26-10

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Triple Jump Wind Meet Date Place Round
Outdoor PR: 26-10 Graph
2011
xx-xx Western Carolina High School Invitational 10th Finals >
800m Meet Date Place Round
Outdoor PR: 2:37.50 Graph
2014
x:xx.xx Pisgah Home Meet 3rd Finals >
x:xx.xx North Henderson Open 1st Finals >
x:xx.xx Far West Invitational 1st Finals >
2012
x:xx.xx Western Carolina University HS Invitational 6th Finals >
1500m Meet Date Place Round
Outdoor PR: 5:17.53 Graph
2016
x:xx.xx Beynon Sports Surfaces Catamount Classic 22nd Finals >
2015
x:xx.xx Terrier Relays 19th Finals >
1600m Meet Date Place Round
Outdoor PR: 5:31.54 Graph
2014
x:xx.xx NCHSAA 2A State Championship 9th Finals >
x:xx.xx NCHSAA 2A West Regional 3rd Finals >
x:xx.xx Western Carolina High School Invitational 4th Finals >
x:xx.xx WNCAC Championships 3rd Finals >
x:xx.xx Franklin Home Meet 1st Finals >
x:xx.xx Pisgah Home Meet 2nd Finals >
x:xx.xx Far West Invitational 1st Finals >
2012
x:xx.xx NCHSAA 2A West Regional 7th Finals >
x:xx.xx WNCAC Championship 4th Finals >
x:xx.xx Western Carolina University HS Invitational 9th Finals >
2011
x:xx.xx NCHSAA 2A West Regional Championship 6th Finals >
x:xx.xx WNCAC Championship 4th Finals >
x:xx.xx Western Carolina High School Invitational 10th Finals >
Indoor PR: 5:42.35 Graph
2014
x:xx.xx WNC Polar Bear Championships 4th Finals >
x:xx.xx JDL High School Mini Meets 7th Finals >
3000m Meet Date Place Round
Outdoor PR: 11:25.60 Graph
2016
xx:xx.xx Holy City Relays 4th Finals >
xx:xx.xx 49er Classic 4th Finals >
Indoor PR: 11:17.44 Graph
2015
xx:xx.xx Marshall Invitational 7th Finals >
xx:xx.xx UNCG Spartan Team Challenge 5th Finals >
xx:xx.xx Appalachian Open 4th Finals >
3200m Meet Date Place Round
Outdoor PR: 12:12.31 Graph
2014
xx:xx.xx NCHSAA 2A State Championship 7th Finals >
xx:xx.xx NCHSAA 2A West Regional 3rd Finals >
xx:xx.xx Western Carolina High School Invitational 2nd Finals >
xx:xx.xx WNCAC Championships 2nd Finals >
xx:xx.xx Times-News Invitational 3rd Finals >
xx:xx.xx Pisgah Home Meet 1st Finals >
xx:xx.xx North Henderson Open 1st Finals >
2013
xx:xx.xx NCHSAA 2A State Championship 8th Finals >
xx:xx.xx NCHSAA 2A West Regional 2nd Finals >
xx:xx.xx WNCAC Championships 1st Finals >
xx:xx.xx Western Carolina University Invitational 5th Finals >
xx:xx.xx Times-News Invitational 1st Finals >
xx:xx.xx North Henderson Home Meet 1st Finals >
xx:xx.xx Far West Invitational 1st Finals >
xx:xx.xx Tuscola Home Meet 1st Finals >
xx:xx.xx Franklin Home Meet 1st Finals >
2012
xx:xx.xx NCHSAA 2A West Regional 5th Finals >
xx:xx.xx WNCAC Championship 3rd Finals >
Indoor PR: 12:13.72 Graph
2014
xx:xx.xx NCHSAA 1A/2A Indoor State Championship 6th Finals >
xx:xx.xx WNC Polar Bear Championships 3rd Finals >
xx:xx.xx JDL High School Mini Meets 5th Finals >
2 Mile Meet Date Place Round
XC PR: 12:56.79 Graph
2014
xx:xx.xx Western Carolina Invitational 34th Finals >
3 Mile Meet Date Place Round
XC PR: 20:51.17 Graph
2012
xx:xx.xx Freedom Invitational 31st Finals >
5K Meet Date Place Round
Outdoor PR: 19:30.31 Graph
2016
xx:xx.xx Western Carolina University Track and Field Invitational 17th Finals >
xx:xx.xx Terrier Relays 13th Finals >
2015
xx:xx.xx Beynon Sports Surfaces Catamount Classic 20th Finals >
xx:xx.xx Winthrop Invitational 9th Finals >
Indoor PR: 19:47.51 Graph
2015
xx:xx.xx Southern Conference Indoor Championships 10th Finals >
xx:xx.xx ETSU Buccaneer Invitational 39th Finals >
xx:xx.xx Niswonger Invitational 19th Finals >
XC PR: 19:31.10 Graph
2016
xx:xx.xx USC Upstate Invitational 117th Finals >
2015
xx:xx.xx Southern Conference Championships 55th Finals >
xx:xx.xx USC Upstate Invitational 63rd Finals >
xx:xx.xx Asheville XC Carnival 29th Finals >
2014
xx:xx.xx Southern Conference Championship 56th Finals >
xx:xx.xx USC Upstate Invitational 99th Finals >
xx:xx.xx UNC Greensboro Spartan Invitational 23rd Finals >
xx:xx.xx Asheville Cross Country Carnival 61st Finals >
xx:xx.xx Jackson County Invitational 2nd Finals >
2013
xx:xx.xx Foot Locker South Regional 58th Finals >
xx:xx.xx NCHSAA State Championships 12th Finals >
xx:xx.xx NCHSAA 2A West Regional 5th Finals >
xx:xx.xx Western NC Athletic Conference Championship 3rd Finals >
xx:xx.xx Freedom Invitational 12th Finals >
xx:xx.xx Asheville Cross Country Carnival 9th Finals >
xx:xx.xx Owen Invitational 9th Finals >
xx:xx.xx GSM Cross Country Festival 3rd Finals >
xx:xx.xx WNC Cross Country Carnival 2nd Finals >
2012
xx:xx.xx NCHSAA State Championships 28th Finals >
xx:xx.xx NCHSAA 2A West Regional 7th Finals >
xx:xx.xx Western NC Athletic Conference Championship 6th Finals >
xx:xx.xx Hendersonville Invitational 1st Finals >
xx:xx.xx Owen Invitational 17th Finals >
xx:xx.xx Western Carolina Cross Country Festival 11th Finals >
xx:xx.xx WNC Cross Country Carnival 12th Finals >
2011
xx:xx.xx NCHSAA State Championship 41st Finals >
xx:xx.xx NCHSAA 2A West Regional 20th Finals >
xx:xx.xx WNC Athletic Conference Championship 8th Finals >
xx:xx.xx Murrays Mill Cross Country Invitational 9th Finals >
xx:xx.xx Owen Invitational 27th Finals >
xx:xx.xx Western Carolina University Invitational 11th Finals >
xx:xx.xx WNC Cross Country Carnival 20th Finals >
2010
xx:xx.xx Western Carolina Cross Country Festival 53rd Finals >
xx:xx.xx WNC CC Carnival 109th Finals >
6K Meet Date Place Round
XC PR: 25:00.69 Graph
2015
xx:xx.xx Furman Classic 87th Finals >