Zach Nifong

Laney Class of 2012 Wilmington, NC, USA
  • Total Results 22
  • Total Events 4
Personal Records
  • 800m - 2:05.86
  • 1600m - 4:30.15
  • 3200m - 10:03.33
  • 5K (xc) - 16:04.00

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800m Meet Date Place Round
Outdoor PR: 2:05.86 Graph
2012
x:xx.xx Screaming Eagle Invitational 5th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:30.15 Graph
2012
x:xx.xx NCHSAA 4A State Championships 12th Finals >
x:xx.xx NCHSAA 4A East Regional 1st Finals >
x:xx.xx Screaming Eagle Invitational 1st Finals >
x:xx.xx Beach Run Invitational 4th Finals >
2011
x:xx.xx Mideastern 4A Conference Championship 1st Finals >
2010
x:xx.xx UNCW Seahawk Relays 10th Finals >
3200m Meet Date Place Round
Outdoor PR: 10:03.33 Graph
2012
xx:xx.xx Beach Run Invitational 4th Finals >
2011
xx:xx.xx NCHSAA 4A East Regional 7th Finals >
xx:xx.xx Mideastern 4A Conference Championship 2nd Finals >
5K Meet Date Place Round
XC PR: 16:04.00 Graph
2011
xx:xx.xx NCHSAA State Championship 43rd Finals >
xx:xx.xx NCHSAA 4A East Regional 4th Finals >
xx:xx.xx 4 Runners Only Cross Country Carnival 19th Finals >
xx:xx.xx Wendys Invitational 5th Finals >
xx:xx.xx Seahawk Invitational 20th Finals >
xx:xx.xx 10th Annual Jungle Run 3rd Finals >
2010
xx:xx.xx NCHSAA 4A State Championships 15th Finals >
xx:xx.xx NCHSAA 4A East Regional 4th Finals >
xx:xx.xx Mideastern Conference Champs 1st Finals >
xx:xx.xx Wendy's Invitational 20th Finals >
xx:xx.xx adidas Seahawk Invitational 37th Finals >
xx:xx.xx 9th Annual Jungle Run 13th Finals >