Shannon Strong

Ravenscroft School Class of 2014 Raleigh, NC, USA
  • Total Results 40
  • Total Events 5
Personal Records
  • 200m - 32.44
  • 400m - 1:10.83
  • 800m - 2:42.07
  • 3200m (xc) - 13:36.00
  • 5K (xc) - 21:14.31

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200m Wind Meet Date Place Round
Outdoor PR: 32.44 Graph
2014
xx.xx Ravenscroft Home Meet 7th Finals >
400m Meet Date Place Round
Outdoor PR: 1:10.83 Graph
2014
x:xx.xx TISAC Championship 10th Finals >
x:xx.xx Ravenscroft Home Meet 7th Finals >
x:xx.xx Ravenscroft Track Meet 3rd Finals >
x:xx.xx Cardinal Gibbons Home Meet 6th Finals >
2012
x:xx.xx Ravenscroft Home Meet 8th Finals >
800m Meet Date Place Round
Outdoor PR: 2:42.07 Graph
2012
x:xx.xx NRCA Home Meet 11th Finals >
x:xx.xx Ravenscroft Home Meet 4th Finals >
x:xx.xx Ravenscroft Home Meet 4th Finals >
2011
x:xx.xx Ravenscroft Home Meet 7th Finals >
x:xx.xx NRCA Home Meet 4th Finals >
x:xx.xx Cary Academy Home Meet 3rd Finals >
x:xx.xx Ravenscroft Home Meet 4th Finals >
x:xx.xx Ravenscroft Meet 3rd Finals >
2010
x:xx.xx Ravenscroft Meet 5th Finals >
3200m Meet Date Place Round
XC PR: 13:36.00 Graph
2009
xx:xx.xx Reebok Wolfpack High School Cross Country Invitational 1st Finals >
5K Meet Date Place Round
XC PR: 21:14.31 Graph
2013
xx:xx.xx TISAC Championship 41st Finals >
xx:xx.xx 30th Annual Greensboro Cross Country Invitational 64th Finals >
xx:xx.xx adidas Cross Country Challenge 76th Finals >
2012
xx:xx.xx TISAC Championship 21st Finals >
xx:xx.xx NCRunners Elite Cross Country Carnival 25th Finals >
xx:xx.xx American Independent Schools Championship 55th Finals >
xx:xx.xx adidas Cross Country Challenge 91st Finals >
xx:xx.xx Granville County XC Invitational 10th Finals >
2011
xx:xx.xx Nike Cross Nationals Southeast Regional 56th Finals >
xx:xx.xx NCISAA State Championship 37th Finals >
xx:xx.xx TISAC Conference Meet 13th Finals >
xx:xx.xx 4 Runners Only Cross Country Carnival 94th Finals >
xx:xx.xx Granville XC Invitational 12th Finals >
xx:xx.xx Hare and Hounds Invitational 24th Finals >
2010
xx:xx.xx NCISAA State Championships 35th Finals >
xx:xx.xx TISAC Conference Champs 7th Finals >
xx:xx.xx Great American Cross Country Festival 20th Finals >
xx:xx.xx adidas Wolfpack Cross Country Invitational 99th Finals >
xx:xx.xx Cavalier Kickoff Classic(NCISAA State Meet Preview) 50th Finals >
2009
xx:xx.xx NCISAA Cross Country State Championships Finals >
xx:xx.xx TISAC Conference Meet 12th Finals >
xx:xx.xx Hagan Stone Classic 65th Finals >
xx:xx.xx Greensboro XC Invitational 144th Finals >
xx:xx.xx Ravenscroft Tri Meet 8th Finals >