Ryan Hefner

Cary, NC, USA
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  • Total Results 37
  • Total Events 9
Personal Records
  • 800m - 2:08.90
  • 1000m (in) - 2:46.00
  • 1600m (in) - 4:51.02
  • 1600m - 4:53.40
  • 1 Mile - 4:41.85
  • 3000m (xc) - 10:34.00
  • 3200m (xc) - 10:42.40
  • 5K (xc) - 17:06.00
  • 3200m - 10:57.78

Performance Details

Event 3200 Meter Run
Mark 10:42.40
Meet Millbrook Two-Mile
Place 15th
Race/Results Page Complete Results
Round Finals
Team Green Hope
Native Country USA
Season XC 2012
Level HS
Meet Date Nov 16, 2012
Date Added Apr 14, 2013
Grade 2013
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Millbrook HS Track, Raleigh, NC, USA