James Vlasis

James Vlasis

Winston-Salem, NC, USA
  • Total Results 46
  • Total Events 10
Personal Records
  • 1600m (in) - 4:33.99
  • 1600m - 4:26.60
  • 1 Mile - 4:28.15
  • 3200m (in) - 9:45.69
  • 3200m - 10:01.56
  • 2 Mile (xc) - 10:28.49
  • 4K (xc) - 13:59.90
  • 5K (xc) - 16:13.30
  • 800m - 2:00.40
  • 3200m (xc) - 9:45.69

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Performance Graph for XC 5000 Meter Run