Sam Cashwell

Raleigh, NC, USA
  • Total Results 51
  • Total Events 12
Personal Records
  • 800m - 2:13.46
  • 1000m (in) - 3:05.84
  • 1600m - 4:57.79
  • 3000m (xc) - 10:23.90
  • 3200m (xc) - 11:51.50
  • 3200m (in) - 11:51.50
  • 3200m - 11:27.96
  • 5K (xc) - 17:53.72
  • 200m - 27.34
  • 400m - 1:02.84
  • 1600m (in) - 4:57.00
  • 2 Mile (xc) - 11:09.05

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Performance Graph for XC 3000 Meter Run