John Harwell

John Harwell

Asheville, NC, USA
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  • Total Results 160
  • Total Events 23
Personal Records
  • 800m - 1:56.96
  • 1000m (in) - 2:37.67
  • 1600m (in) - 4:27.50
  • 1600m - 4:17.91
  • 1 Mile (in) - 4:14.20
  • 3200m (in) - 9:38.31
  • 3200m - 9:45.66
  • 5K (xc) - 15:08.80
  • 500m (in) - 1:12.00
  • 800m (xc) - 1:57.60
  • 800m (in) - 1:59.21
  • 1500m - 4:00.06
  • 1600m (xc) - 4:42.00
  • 1 Mile - 4:23.18
  • 3000m (in) - 8:41.90
  • 3K Steeple - 9:40.31
  • 3200m (xc) - 9:37.40
  • 2 Mile (in) - 10:12.08
  • 2 Mile - 9:28.96
  • 5K - 15:20.47
  • 8K (xc) - 25:25.00
  • Long Jump - 16-4
  • Triple Jump - 36-4

Performance Details

Event 3200 Meter Run
Mark 10:03.40
Meet Appalachian High School Indoor Invitational
Place 1st
Round Finals
Team Asheville
Native Country USA
Season Indoor 2008
Level HS
Meet Date Dec 8, 2007
Date Added Jul 17, 2020
Grade 2010
Timing FAT
Personal Best? No
Season Best? Yes
Venue Holmes Center/Varsity Gym, Boone, NC, USA