Michal Swepson

Salisbury , NC, USA
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  • Total Results 180
  • Total Events 23
Personal Records
  • 800m - 2:06.40
  • 1500m - 4:12.69
  • 1600m - 4:33.16
  • 3000m - 9:04.81
  • 3200m - 9:49.21
  • 5K (xc) - 16:03.00
  • 8K (xc) - 26:26.30
  • Triple Jump - 35-5
  • 300mH - 49.38
  • 300m (in) - 41.52
  • 400mH - 10:49.50
  • 400m - 1:09.40
  • 500m (in) - 1:14.64
  • 1000m (in) - 2:41.14
  • 1 Mile (in) - 4:33.46
  • 2K Steeple - 6:30.62
  • 3000m (in) - 9:37.81
  • 3K Steeple - 9:59.32
  • 3200m (xc) - 9:49.78
  • 3200m (in) - 9:49.78
  • 4K (xc) - 13:50.66
  • 5K - 16:03.71
  • 10K (xc) - 34:32.00

Performance Details

Event 5000 Meter Run
Mark 16:03.00
Meet NCAC-Woods
Place 1st
Race/Results Page Complete Results
Round Finals
Heat 1
Team Research Triangle
Native Country USA
Season XC 2015
Level HS
Meet Date Oct 15, 2015
Date Added Sep 25, 2016
Grade 2016
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Woods Charter School Course, Chapel Hill, NC, USA