Shannon Sefton

Cary, NC, USA
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  • Total Results 115
  • Total Events 16
Personal Records
  • 800m - 2:20.79
  • 1600m (in) - 5:18.44
  • 1600m - 5:05.30
  • 1 Mile - 5:11.60
  • 3000m (xc) - 11:04.28
  • 3200m (in) - 11:11.22
  • 3200m - 11:20.30
  • 5K (xc) - 17:28.20
  • 200m - 29.44
  • 400m - 1:05.44
  • 500m (in) - 1:24.90
  • 1000m (in) - 3:13.75
  • 3200m (xc) - 11:11.22
  • 5K (in) - 18:19.74
  • 5K - 16:51.05
  • 6K (xc) - 21:36.00

Performance Details

Event 3200 Meter Run
Mark 11:37.52
Meet NCHSAA 4A Indoor State Championship Meet
Place 6th
Race/Results Page Girls 3200m
Round Finals
Heat 1
Team Panther Creek
Native Country USA
Season Indoor 2018
Level HS
Meet Date Feb 10, 2018
Date Added Feb 11, 2018
Grade 2019
Timing FAT
Personal Best? No
Season Best? Yes
Venue JDL Fast Track, Winston-Salem, NC, USA