Shannon Sefton

Cary, NC, USA
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  • Total Results 115
  • Total Events 16
Personal Records
  • 800m - 2:20.79
  • 1600m (in) - 5:18.44
  • 1600m - 5:05.30
  • 1 Mile - 5:11.60
  • 3000m (xc) - 11:04.28
  • 3200m (in) - 11:11.22
  • 3200m - 11:20.30
  • 5K (xc) - 17:28.20
  • 200m - 29.44
  • 400m - 1:05.44
  • 500m (in) - 1:24.90
  • 1000m (in) - 3:13.75
  • 3200m (xc) - 11:11.22
  • 5K (in) - 18:19.74
  • 5K - 16:51.05
  • 6K (xc) - 21:36.00

Performance Details

Event 5000 Meter Run
Mark 20:11.10
Meet Athens - Cary - Panther Creek
Place 1st
Race/Results Page Complete Results
Round Finals
Heat 1
Team Panther Creek
Native Country USA
Season XC 2017
Level HS
Meet Date Oct 4, 2017
Age Group 17-18
Date Added Oct 16, 2017
Grade 2019
Timing FAT
Personal Best? No
Season Best? No
Venue WakeMed Soccer Complex, Cary, NC, USA