Shannon Sefton

Cary, NC, USA
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  • Total Results 115
  • Total Events 16
Personal Records
  • 800m - 2:20.79
  • 1600m (in) - 5:18.44
  • 1600m - 5:05.30
  • 1 Mile - 5:11.60
  • 3000m (xc) - 11:04.28
  • 3200m (in) - 11:11.22
  • 3200m - 11:20.30
  • 5K (xc) - 17:28.20
  • 200m - 29.44
  • 400m - 1:05.44
  • 500m (in) - 1:24.90
  • 1000m (in) - 3:13.75
  • 3200m (xc) - 11:11.22
  • 5K (in) - 18:19.74
  • 5K - 16:51.05
  • 6K (xc) - 21:36.00

Performance Details

Event 5000 Meter Run
Mark 18:26.27
Meet Pirate Invitational (HS)
Place 2nd
Race/Results Page Championship Girls 5k
Round Finals
Heat 1
Team Panther Creek
Native Country USA
Season XC 2017
Level HS
Meet Date Oct 7, 2017
Date Added Oct 7, 2017
Grade 2019
Timing FAT
Personal Best? No
Season Best? No
Venue Lake Kristi, Greenville, NC, USA