Shannon Sefton

Cary, NC, USA
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  • Total Results 115
  • Total Events 16
Personal Records
  • 800m - 2:20.79
  • 1600m (in) - 5:18.44
  • 1600m - 5:05.30
  • 1 Mile - 5:11.60
  • 3000m (xc) - 11:04.28
  • 3200m (in) - 11:11.22
  • 3200m - 11:20.30
  • 5K (xc) - 17:28.20
  • 200m - 29.44
  • 400m - 1:05.44
  • 500m (in) - 1:24.90
  • 1000m (in) - 3:13.75
  • 3200m (xc) - 11:11.22
  • 5K (in) - 18:19.74
  • 5K - 16:51.05
  • 6K (xc) - 21:36.00

Performance Details

Event 3000 Meter Run
Mark 11:21.81
Meet Panther Creek, Middle Creek, Athens Drive Tri
Place 1st
Race/Results Page Girls Results
Round Finals
Heat 1
Team Panther Creek
Native Country USA
Season XC 2017
Level HS
Meet Date Aug 30, 2017
Date Added Aug 30, 2017
Grade 2019
Timing FAT
Personal Best? No
Season Best? No
Venue WakeMed Soccer Complex, Cary, NC, USA