Shannon Sefton

Cary, NC, USA
Is this you?
Search for Athlete
Compare Athletes
  • Total Results 115
  • Total Events 16
Personal Records
  • 800m - 2:20.79
  • 1600m (in) - 5:18.44
  • 1600m - 5:05.30
  • 1 Mile - 5:11.60
  • 3000m (xc) - 11:04.28
  • 3200m (in) - 11:11.22
  • 3200m - 11:20.30
  • 5K (xc) - 17:28.20
  • 200m - 29.44
  • 400m - 1:05.44
  • 500m (in) - 1:24.90
  • 1000m (in) - 3:13.75
  • 3200m (xc) - 11:11.22
  • 5K (in) - 18:19.74
  • 5K - 16:51.05
  • 6K (xc) - 21:36.00

Performance Details

Event 3200 Meter Run
Mark 12:57.00
Meet Panther Creek Home Meet
Place 1st
Race/Results Page Complete Results
Round Finals
Heat 1
Team Panther Creek
Native Country USA
Season Outdoor 2016
Level HS
Meet Date Apr 7, 2016
Date Added Apr 11, 2016
Grade 2019
Timing FAT
Personal Best? No
Season Best? Yes
Venue Panther Creek Track, Cary, NC, USA