Shannon Sefton
- Total Results 115
- Total Events 16
Personal Records
- 800m - 2:20.79
- 1600m (in) - 5:18.44
- 1600m - 5:05.30
- 1 Mile - 5:11.60
- 3000m (xc) - 11:04.28
- 3200m (in) - 11:11.22
- 3200m - 11:20.30
- 5K (xc) - 17:28.20
- 200m - 29.44
- 400m - 1:05.44
- 500m (in) - 1:24.90
- 1000m (in) - 3:13.75
- 3200m (xc) - 11:11.22
- 5K (in) - 18:19.74
- 5K - 16:51.05
- 6K (xc) - 21:36.00