Shona Blades

Mount Olive, NC, SCO
  • Total Results 79
  • Total Events 12
Personal Records
  • 800m (in) - 2:24.30
  • 800m - 2:25.14
  • 1 Mile (in) - 5:17.20
  • 3000m (in) - 10:15.47
  • 3K Steeple - 11:46.18
  • 5K (in) - 17:26.84
  • 5K - 18:01.57
  • 6K (xc) - 22:38.40
  • 1500m - 5:01.30
  • 1 Mile - 5:18.99
  • 5K (xc) - 18:03.00
  • 10K - 37:44.83

Performance Details

Event One Mile Run
Mark 5:29.52
Place 5th
Race/Results Page Complete Results
Round Finals
Heat 2
Native Country SCO
Season Indoor 2018
Level College
Meet Date Feb 18, 2018
Date Added Jan 4, 2019
Timing FAT
Personal Best? No
Season Best? No
Venue JDL Fast Track, Winston-Salem, NC, USA