Shona Blades

Mount Olive, NC, SCO
  • Total Results 79
  • Total Events 12
Personal Records
  • 800m (in) - 2:24.30
  • 800m - 2:25.14
  • 1 Mile (in) - 5:17.20
  • 3000m (in) - 10:15.47
  • 3K Steeple - 11:46.18
  • 5K (in) - 17:26.84
  • 5K - 18:01.57
  • 6K (xc) - 22:38.40
  • 1500m - 5:01.30
  • 1 Mile - 5:18.99
  • 5K (xc) - 18:03.00
  • 10K - 37:44.83

Performance Details

Event 6,000 Meter Run
Mark 23:30.00
Place 328th
Race/Results Page College Gold
Round Finals
Heat 1
Native Country SCO
Season XC 2017
Level College
Meet Date Sep 29, 2017
Date Added Jan 4, 2019
Timing FAT
Personal Best? No
Season Best? No
Venue Lehigh University-Goodman Campus XC, Bethlehem, PA, USA