Shona Blades

Mount Olive, NC, SCO
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  • Total Results 79
  • Total Events 12
Personal Records
  • 800m (in) - 2:24.30
  • 800m - 2:25.14
  • 1 Mile (in) - 5:17.20
  • 3000m (in) - 10:15.47
  • 3K Steeple - 11:46.18
  • 5K (in) - 17:26.84
  • 5K - 18:01.57
  • 6K (xc) - 22:38.40
  • 1500m - 5:01.30
  • 1 Mile - 5:18.99
  • 5K (xc) - 18:03.00
  • 10K - 37:44.83

Performance Details

Event 6,000 Meter Run
Mark 23:38.40
Meet NCAA DII Southeast Regional
Place 57th
Race/Results Page Complete Results
Round Finals
Heat 1
Team Mount Olive College
Native Country SCO
Season XC 2016
Level College
Meet Date Nov 5, 2016
Date Added Jan 4, 2019
Timing FAT
Personal Best? No
Season Best? Yes
Venue University of Montevallo XC Course, Montevallo, AL, USA