Shona Blades

Mount Olive, NC, SCO
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  • Total Results 79
  • Total Events 12
Personal Records
  • 800m (in) - 2:24.30
  • 800m - 2:25.14
  • 1 Mile (in) - 5:17.20
  • 3000m (in) - 10:15.47
  • 3K Steeple - 11:46.18
  • 5K (in) - 17:26.84
  • 5K - 18:01.57
  • 6K (xc) - 22:38.40
  • 1500m - 5:01.30
  • 1 Mile - 5:18.99
  • 5K (xc) - 18:03.00
  • 10K - 37:44.83

Performance Details

Event 6,000 Meter Run
Mark 24:24.30
Meet Conference Carolinas XC Championship
Place 11th
Race/Results Page Complete Results
Round Finals
Heat 1
Team Mount Olive College
Native Country SCO
Season XC 2016
Level College
Meet Date Oct 21, 2016
Date Added Jan 4, 2019
Timing FAT
Personal Best? No
Season Best? No
Venue Franke Liske Park, Concord, NC, USA