Shona Blades
- Total Results 79
- Total Events 12
Personal Records
- 800m (in) - 2:24.30
- 800m - 2:25.14
- 1 Mile (in) - 5:17.20
- 3000m (in) - 10:15.47
- 3K Steeple - 11:46.18
- 5K (in) - 17:26.84
- 5K - 18:01.57
- 6K (xc) - 22:38.40
- 1500m - 5:01.30
- 1 Mile - 5:18.99
- 5K (xc) - 18:03.00
- 10K - 37:44.83