Jon Spaar

Winston-Salem, NC, USA
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  • Total Results 61
  • Total Events 11
Personal Records
  • 400m - 54.24
  • 800m - 2:02.30
  • 1000m (in) - 2:43.05
  • 1600m (in) - 4:55.20
  • 1600m - 4:45.20
  • 3200m (in) - 10:58.72
  • 2 Mile (xc) - 10:51.77
  • 5K (xc) - 17:34.61
  • 1 Mile (in) - 4:54.33
  • 3200m - 11:34.00
  • 4K (xc) - 14:39.00

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Performance Graph for Outdoor 1600 Meter Run