Frank Rushok

Frank Rushok

Morehead City, NC, USA
  • Total Results 117
  • Total Events 8
Personal Records
  • 500m (in) - 1:11.10
  • 800m - 1:57.35
  • 1000m (in) - 2:36.92
  • 1600m (in) - 4:32.10
  • 1600m - 4:25.53
  • 3200m (in) - 10:01.00
  • 3200m - 10:22.20
  • 5K (xc) - 15:59.12

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Performance Graph for Indoor 3200 Meter Run