Tony Lai

Raleigh, NC, USA
Is this you?
Search for Athlete
Compare Athletes
  • Total Results 56
  • Total Events 9
Personal Records
  • 55mH (in) - 8.52
  • 110mH - 16.04
  • 300mH - 43.12
  • 300m (in) - 44.90
  • 400m - 58.54
  • 500m (in) - 1:13.84
  • 5K (xc) - 22:35.67
  • High Jump - 5-4
  • 3000m (xc) - 13:36.35

Performance Details

Event 300 Meter Hurdles
Mark 46.88
Meet CAP 8 Championships
Place 12th
Race/Results Page 2016 CAP 8 Championships
Round Finals
Heat 2
Team Broughton
Native Country USA
Season Outdoor 2016
Level HS
Meet Date Apr 30, 2016
Date Added May 1, 2016
Grade 2018
Timing FAT
Personal Best? No
Season Best? Yes
Venue Leesville Road HS Track, Raleigh, NC, USA