Tony Lai

Raleigh, NC, USA
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  • Total Results 56
  • Total Events 9
Personal Records
  • 55mH (in) - 8.52
  • 110mH - 16.04
  • 300mH - 43.12
  • 300m (in) - 44.90
  • 400m - 58.54
  • 500m (in) - 1:13.84
  • 5K (xc) - 22:35.67
  • High Jump - 5-4
  • 3000m (xc) - 13:36.35

Performance Details

Event 110 Meter Hurdles
Mark 19.88
Meet CAP 8 Championships
Place 7th
Race/Results Page Complete Results
Round Finals
Heat 1
Team Broughton
Native Country USA
Season Outdoor 2015
Level HS
Meet Date Apr 18, 2015
Date Added Apr 19, 2015
Grade 2018
Timing FAT
Personal Best? No
Season Best? Yes
Venue Heritage HS Track, Wake Forest, NC, USA