Sophie Spada

Sophie Spada

Charlotte, NC, USA
  • Total Results 119
  • Total Events 20
Personal Records
  • 800m - 2:09.36
  • 1000m (in) - 2:54.35
  • 1600m (in) - 4:59.92
  • 1600m - 4:59.95
  • 1 Mile (in) - 4:46.27
  • 3000m (xc) - 11:22.00
  • 3200m - 11:40.77
  • 5K (xc) - 17:56.80
  • 100m - 14.27
  • 400m - 1:03.20
  • 800m (in) - 2:15.77
  • 1500m - 4:30.19
  • 1 Mile - 5:01.70
  • 3000m (in) - 9:41.11
  • 3200m (xc) - 11:20.75
  • 3200m (in) - 11:13.86
  • 2 Mile (xc) - 13:42.70
  • 4K (xc) - 16:25.08
  • 3.x Mile (xc) - 23:11.30
  • 6K (xc) - 21:55.90

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Performance Graph for XC 5000 Meter Run