Laramie Nifong

Linwood, NC, USA
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  • Total Results 57
  • Total Events 11
Personal Records
  • 300mH - 53.21
  • 400m - 1:00.24
  • 1600m (in) - 5:40.47
  • 1600m - 5:37.40
  • 3200m - 12:54.00
  • 3 Mile (xc) - 19:32.13
  • 5K (xc) - 20:16.10
  • Long Jump - 16-9
  • 55m (in) - 7.80
  • 110mH - 21.32
  • 200m - 26.24

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Performance Graph for Outdoor 110 Meter Hurdles