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Lauren Ammons

Raleigh, NC, USA

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Total Results 149
Total Events 17

Personal Records

800m - 2:23.00
1000m (in) - 3:09.60
1600m (in) - 5:19.50
1600m - 5:21.69
3000m (xc) - 11:27.04
3200m (in) - 11:41.18
3200m - 12:08.70
5K (xc) - 18:40.70
200m - 30.24
400m - 1:03.14
1.x Mile (xc) - 11:56.13
1 Mile - 5:24.16
3000m - 11:06.25
3200m (xc) - 11:41.18
2 Mile (xc) - 12:34.89
4K (xc) - 15:14.30
6K (xc) - 24:04.60

Performance Details

Event 3200 Meter Run

Mark 12:29.78

Meet Wake County Invitational #2

Place 4th

Race/Results Page Complete Results

Round Finals

Heat 1

Team Sanderson

Native Country USA

Season Indoor 2017

Level HS

Meet Date Jan 13, 2017

Date Added Jan 13, 2017

Grade 2018

Timing FAT

Personal Best? No

Season Best? Yes

Venue JDL Fast Track, Winston-Salem, NC, USA