Ahmad Lyons

Tarboro, NC, USA
  • Total Results 79
  • Total Events 8
Personal Records
  • 100m - 11.94
  • 110mH - 20.94
  • 200m - 25.64
  • 300mH - 42.17
  • 400m - 58.64
  • Discus - 97-1
  • Long Jump - 20-9.5
  • Triple Jump - 41-3.5

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Performance Graph for Outdoor 400 Meter Dash