Cameron Ponder

Cameron Ponder

Winston-Salem, NC, USA
  • Total Results 171
  • Total Events 23
Personal Records
  • 800m - 1:53.81
  • 1600m (in) - 4:10.11
  • 1600m - 4:02.82
  • 1 Mile (in) - 3:57.66
  • 3000m (in) - 7:48.20
  • 3200m - 8:56.49
  • 5K (xc) - 13:56.79
  • 8K (xc) - 23:55.10
  • 100m (in) - 15.00
  • 800m (in) - 1:50.86
  • 1000m (in) - 2:27.37
  • 1500m (in) - 3:42.95
  • 1500m - 3:41.83
  • 1 Mile - 4:04.24
  • 3K Steeple - 8:41.79
  • 3200m (xc) - 9:00.14
  • 3200m (in) - 9:00.14
  • 2 Mile (xc) - 9:43.81
  • 2 Mile - 9:04.96
  • 4K (xc) - 12:20.30
  • 6K (xc) - 18:01.46
  • 5 Mile (xc) - 24:05.30
  • 10K (xc) - 29:34.30

Performance Details

Event 3200 Meter Run
Mark 9:00.14
Place 1st
Race/Results Page Boys
Round Finals
Heat 11
Native Country USA
Season XC 2017
Level HS
Meet Date Nov 18, 2017
Date Added Jun 4, 2023
Grade 2018
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Ronald W. Reagan H.S. Track, Pfafftown , NC, USA