Cameron Ponder

Cameron Ponder

Winston-Salem, NC, USA
  • Total Results 171
  • Total Events 23
Personal Records
  • 800m - 1:53.81
  • 1600m (in) - 4:10.11
  • 1600m - 4:02.82
  • 1 Mile (in) - 3:57.66
  • 3000m (in) - 7:48.20
  • 3200m - 8:56.49
  • 5K (xc) - 13:56.79
  • 8K (xc) - 23:55.10
  • 100m (in) - 15.00
  • 800m (in) - 1:50.86
  • 1000m (in) - 2:27.37
  • 1500m (in) - 3:42.95
  • 1500m - 3:41.83
  • 1 Mile - 4:04.24
  • 3K Steeple - 8:41.79
  • 3200m (xc) - 9:00.14
  • 3200m (in) - 9:00.14
  • 2 Mile (xc) - 9:43.81
  • 2 Mile - 9:04.96
  • 4K (xc) - 12:20.30
  • 6K (xc) - 18:01.46
  • 5 Mile (xc) - 24:05.30
  • 10K (xc) - 29:34.30

Performance Details

Event 3200 Meter Run
Mark 10:16.90
Place 1st
Race/Results Page Complete Results
Round Finals
Heat 1
Native Country USA
Season Outdoor 2017
Level HS
Meet Date Mar 29, 2017
Date Added Jun 4, 2023
Grade 2018
Timing FAT
Personal Best? No
Season Best? No
Venue Mount Tabor Track, Winston-Salem, NC, USA