Cameron Ponder

Cameron Ponder

Winston-Salem, NC, USA
  • Total Results 171
  • Total Events 23
Personal Records
  • 800m - 1:53.81
  • 1600m (in) - 4:10.11
  • 1600m - 4:02.82
  • 1 Mile (in) - 3:57.66
  • 3000m (in) - 7:48.20
  • 3200m - 8:56.49
  • 5K (xc) - 13:56.79
  • 8K (xc) - 23:55.10
  • 100m (in) - 15.00
  • 800m (in) - 1:50.86
  • 1000m (in) - 2:27.37
  • 1500m (in) - 3:42.95
  • 1500m - 3:41.83
  • 1 Mile - 4:04.24
  • 3K Steeple - 8:41.79
  • 3200m (xc) - 9:00.14
  • 3200m (in) - 9:00.14
  • 2 Mile (xc) - 9:43.81
  • 2 Mile - 9:04.96
  • 4K (xc) - 12:20.30
  • 6K (xc) - 18:01.46
  • 5 Mile (xc) - 24:05.30
  • 10K (xc) - 29:34.30

Performance Details

Event 1600 Meter Run
Mark 4:46.18
Place 3rd
Race/Results Page Complete Results
Round Finals
Heat 1
Native Country USA
Season Outdoor 2015
Level HS
Meet Date Mar 12, 2015
Date Added Jun 4, 2023
Grade 2018
Timing FAT
Personal Best? No
Season Best? Yes
Venue North Stokes Track, Danbury, NC, USA