Elly Henes

Elly Henes

Cary, NC, USA
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  • Total Results 194
  • Total Events 21
Personal Records
  • 800m - 2:15.54
  • 1500m - 4:10.23
  • 1600m (in) - 4:56.52
  • 1600m - 4:51.73
  • 3000m (in) - 8:36.48
  • 5K (xc) - 16:29.27
  • 5K - 14:47.15
  • 6K (xc) - 19:47.60
  • 200m - 29.24
  • 400m - 1:03.04
  • 800m (in) - 2:10.15
  • 1000m (in) - 2:58.68
  • 1 Mile (in) - 4:38.75
  • 1 Mile - 4:28.00
  • 3000m (xc) - 11:43.60
  • 3000m - 8:36.86
  • 3200m (xc) - 10:33.63
  • 3200m (in) - 10:33.63
  • 3200m - 10:24.06
  • 2 Mile (in) - 10:32.38
  • 5K (in) - 15:04.54

Performance Details

Event 5000 Meter Run
Mark 17:36.30
Meet Nike Cross Nationals
Place 22nd
Race/Results Page Girls Results
Round Finals
Heat 1
Team Green Hope
Native Country USA
Season XC 2015
Level HS
Meet Date Dec 5, 2015
Date Added Jun 8, 2020
Grade 2016
Timing FAT
Personal Best? No
Season Best? No
Venue Glendoveer Golf Course, Portland, OR, USA