Elly Henes

Elly Henes

Cary, NC, USA
  • Total Results 194
  • Total Events 21
Personal Records
  • 800m - 2:15.54
  • 1500m - 4:10.23
  • 1600m (in) - 4:56.52
  • 1600m - 4:51.73
  • 3000m (in) - 8:36.48
  • 5K (xc) - 16:29.27
  • 5K - 14:47.15
  • 6K (xc) - 19:47.60
  • 200m - 29.24
  • 400m - 1:03.04
  • 800m (in) - 2:10.15
  • 1000m (in) - 2:58.68
  • 1 Mile (in) - 4:38.75
  • 1 Mile - 4:28.00
  • 3000m (xc) - 11:43.60
  • 3000m - 8:36.86
  • 3200m (xc) - 10:33.63
  • 3200m (in) - 10:33.63
  • 3200m - 10:24.06
  • 2 Mile (in) - 10:32.38
  • 5K (in) - 15:04.54

Performance Details

Event 5000 Meter Run
Mark 17:17.00
Place 2nd
Round Finals
Heat 1
Native Country USA
Season XC 2014
Level HS
Meet Date Nov 29, 2014
Date Added Jun 8, 2020
Grade 2016
Timing FAT
Personal Best? No
Season Best? Yes
Venue WakeMed Soccer Complex, Cary, NC, USA