Elly Henes

Elly Henes

Cary, NC, USA
Is this you?
Search for Athlete
Compare Athletes
  • Total Results 194
  • Total Events 21
Personal Records
  • 800m - 2:15.54
  • 1500m - 4:10.23
  • 1600m (in) - 4:56.52
  • 1600m - 4:51.73
  • 3000m (in) - 8:36.48
  • 5K (xc) - 16:29.27
  • 5K - 14:47.15
  • 6K (xc) - 19:47.60
  • 200m - 29.24
  • 400m - 1:03.04
  • 800m (in) - 2:10.15
  • 1000m (in) - 2:58.68
  • 1 Mile (in) - 4:38.75
  • 1 Mile - 4:28.00
  • 3000m (xc) - 11:43.60
  • 3000m - 8:36.86
  • 3200m (xc) - 10:33.63
  • 3200m (in) - 10:33.63
  • 3200m - 10:24.06
  • 2 Mile (in) - 10:32.38
  • 5K (in) - 15:04.54

Performance Details

Event 5000 Meter Run
Mark 18:37.33
Meet Seahawk Invitational
Place 4th
Race/Results Page Championship Girls
Round Finals
Heat 1
Team Green Hope
Native Country USA
Season XC 2014
Level HS
Meet Date Sep 6, 2014
Date Added Jun 8, 2020
Grade 2016
Timing FAT
Personal Best? No
Season Best? No
Venue Cape Fear Fairgrounds, Wilmington, NC, USA