Elly Henes

Elly Henes

Cary, NC, USA
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  • Total Results 194
  • Total Events 21
Personal Records
  • 800m - 2:15.54
  • 1500m - 4:10.23
  • 1600m (in) - 4:56.52
  • 1600m - 4:51.73
  • 3000m (in) - 8:36.48
  • 5K (xc) - 16:29.27
  • 5K - 14:47.15
  • 6K (xc) - 19:47.60
  • 200m - 29.24
  • 400m - 1:03.04
  • 800m (in) - 2:10.15
  • 1000m (in) - 2:58.68
  • 1 Mile (in) - 4:38.75
  • 1 Mile - 4:28.00
  • 3000m (xc) - 11:43.60
  • 3000m - 8:36.86
  • 3200m (xc) - 10:33.63
  • 3200m (in) - 10:33.63
  • 3200m - 10:24.06
  • 2 Mile (in) - 10:32.38
  • 5K (in) - 15:04.54

Performance Details

Event 3000 Meter Run
Mark 13:55.10
Meet SWAC Meet #1
Place 59th
Race/Results Page Complete Results
Round Finals
Heat 1
Team Green Hope
Native Country USA
Season XC 2014
Level HS
Meet Date Sep 3, 2014
Date Added Jun 8, 2020
Grade 2016
Timing FAT
Personal Best? No
Season Best? Yes
Venue WakeMed Soccer Complex, Cary, NC, USA