Elly Henes

Elly Henes

Cary, NC, USA
  • Total Results 194
  • Total Events 21
Personal Records
  • 800m - 2:15.54
  • 1500m - 4:10.23
  • 1600m (in) - 4:56.52
  • 1600m - 4:51.73
  • 3000m (in) - 8:36.48
  • 5K (xc) - 16:29.27
  • 5K - 14:47.15
  • 6K (xc) - 19:47.60
  • 200m - 29.24
  • 400m - 1:03.04
  • 800m (in) - 2:10.15
  • 1000m (in) - 2:58.68
  • 1 Mile (in) - 4:38.75
  • 1 Mile - 4:28.00
  • 3000m (xc) - 11:43.60
  • 3000m - 8:36.86
  • 3200m (xc) - 10:33.63
  • 3200m (in) - 10:33.63
  • 3200m - 10:24.06
  • 2 Mile (in) - 10:32.38
  • 5K (in) - 15:04.54

Performance Details

Event 5000 Meter Run
Mark 18:45.04
Place 22nd
Race/Results Page 4A Girls
Round Finals
Native Country USA
Season XC 2012
Level HS
Meet Date Nov 3, 2012
Date Added Jun 8, 2020
Grade 2016
Timing FAT
Personal Best? No
Season Best? Yes
Venue Ivey Redmon Sports Complex, Kernersville, NC, USA