Anu Frempong

Asheville, NC, USA
  • Total Results 118
  • Total Events 15
Personal Records
  • 55mH (in) - 8.84
  • 55m (in) - 7.85
  • 100mH - 15.86
  • 100m - 13.44
  • 300mH - 47.83
  • 300m (in) - 45.48
  • 5K (xc) - 26:55.83
  • Triple Jump - 32-4
  • 200mH - 32.44
  • 200m - 27.24
  • 400mH - 1:13.81
  • 3000m (xc) - 16:49.50
  • 3200m (xc) - 17:50.00
  • 3 Mile (xc) - 32:24.90
  • Discus - 58-7

Performance Details

Event 300 Meter Dash
Mark 47.91
Place 5th
Race/Results Page Complete Results
Round Finals
Heat 1
Native Country USA
Season Indoor 2017
Level HS
Meet Date Jan 30, 2017
Date Added Jan 31, 2017
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue JDL Fast Track, Winston-Salem, NC, USA