Anu Frempong

Asheville, NC, USA
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  • Total Results 118
  • Total Events 15
Personal Records
  • 55mH (in) - 8.84
  • 55m (in) - 7.85
  • 100mH - 15.86
  • 100m - 13.44
  • 300mH - 47.83
  • 300m (in) - 45.48
  • 5K (xc) - 26:55.83
  • Triple Jump - 32-4
  • 200mH - 32.44
  • 200m - 27.24
  • 400mH - 1:13.81
  • 3000m (xc) - 16:49.50
  • 3200m (xc) - 17:50.00
  • 3 Mile (xc) - 32:24.90
  • Discus - 58-7

Performance Details

Event 300 Meter Dash
Mark 46.54
Meet AC Reynolds Polar Bear Lead-Off
Place 1st
Race/Results Page Complete Results
Round Finals
Heat 1
Team A.C. Reynolds
Native Country USA
Season Indoor 2016
Level HS
Meet Date Nov 19, 2015
Date Added Nov 22, 2015
Grade 2017
Timing Hand
Personal Best? No
Season Best? No
Venue A. C. Reynolds HS Track, Asheville, NC, USA