Anu Frempong

Asheville, NC, USA
  • Total Results 118
  • Total Events 15
Personal Records
  • 55mH (in) - 8.84
  • 55m (in) - 7.85
  • 100mH - 15.86
  • 100m - 13.44
  • 300mH - 47.83
  • 300m (in) - 45.48
  • 5K (xc) - 26:55.83
  • Triple Jump - 32-4
  • 200mH - 32.44
  • 200m - 27.24
  • 400mH - 1:13.81
  • 3000m (xc) - 16:49.50
  • 3200m (xc) - 17:50.00
  • 3 Mile (xc) - 32:24.90
  • Discus - 58-7

Performance Details

Event 55 Meter Hurdles
Mark 9.79
Place 7th
Race/Results Page Complete Results
Round Finals
Heat 1
Native Country USA
Season Indoor 2015
Level HS
Meet Date Dec 5, 2014
Date Added Dec 7, 2014
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue JDL Fast Track, Winston-Salem, NC, USA