Nelson Russ

Winston-Salem, NC, USA
  • Total Results 77
  • Total Events 14
Personal Records
  • 800m - 2:06.10
  • 1600m (in) - 4:33.25
  • 1600m - 4:35.70
  • 3200m (xc) - 10:29.20
  • 3200m (in) - 9:57.28
  • 3200m - 9:42.13
  • 2 Mile (xc) - 9:55.08
  • 5K (xc) - 15:38.00
  • 1 Mile (in) - 4:35.72
  • 3000m (xc) - 10:16.60
  • 3000m (in) - 9:27.55
  • 4K (xc) - 12:54.40
  • 3 Mile (xc) - 17:44.41
  • 8K (xc) - 26:53.40

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Performance Graph for Outdoor 1600 Meter Run