Ian Milder

Raleigh, NC, USA
  • Total Results 94
  • Total Events 18
Personal Records
  • 800m - 1:56.55
  • 1600m - 4:12.20
  • 1 Mile (in) - 4:10.62
  • 3200m (xc) - 8:58.37
  • 3200m (in) - 9:18.76
  • 3200m - 8:51.53
  • 5K (xc) - 14:49.00
  • 8K (xc) - 25:41.70
  • 4 Mile (xc) - 20:48.74
  • 800m (in) - 1:58.24
  • 1000m (in) - 2:26.02
  • 1500m (in) - 4:00.56
  • 1600m (in) - 4:11.24
  • 1 Mile - 4:07.95
  • 3000m (in) - 8:12.79
  • 3000m - 8:21.63
  • 2 Mile (xc) - 13:14.00
  • 10K (xc) - 32:27.70

Performance Details

Event One Mile Run
Mark 4:24.94
Place 3rd
Race/Results Page Complete Results
Round Finals
Native Country USA
Season Indoor 2013
Level HS
Meet Date Dec 28, 2012 - Dec 29, 2012
Date Added Dec 10, 2022
Grade 2014
Timing FAT
Personal Best? No
Season Best? Yes
Venue JDL Fast Track, Winston-Salem, NC, USA