Ryan Shannon

Lincolnton, NC, USA
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  • Total Results 134
  • Total Events 19
Personal Records
  • 4 Mile (xc) - 20:49.54
  • 800m - 2:03.89
  • 1600m - 4:28.77
  • 3K Steeple - 9:35.73
  • 3200m (in) - 9:30.22
  • 3200m - 9:26.58
  • 5K (xc) - 15:34.00
  • 8K (xc) - 25:47.70
  • 800m (in) - 2:06.58
  • 1000m (in) - 2:42.20
  • 1500m - 4:12.26
  • 1600m (in) - 4:33.77
  • 1 Mile - 4:29.64
  • 2K Steeple - 6:25.62
  • 3000m (in) - 8:35.00
  • 3200m (xc) - 9:43.17
  • 3 Mile (xc) - 16:38.82
  • 5K - 15:16.56
  • 10K (xc) - 32:32.80

Performance Details

Event Four Mile Run
Mark 21:22.66
Meet Blue Ridge Open
Place 37th
Race/Results Page Mens Results
Round Finals
Heat 1
Team Appalachian State
Native Country USA
Season XC 2014
Level College
Meet Date Oct 17, 2014
Date Added Oct 18, 2014
Grade 2014
Timing FAT
Personal Best? No
Season Best? Yes
Venue State Farm Fields, Boone, NC, USA