Ryan Shannon

Lincolnton, NC, USA
  • Total Results 134
  • Total Events 19
Personal Records
  • 4 Mile (xc) - 20:49.54
  • 800m - 2:03.89
  • 1600m - 4:28.77
  • 3K Steeple - 9:35.73
  • 3200m (in) - 9:30.22
  • 3200m - 9:26.58
  • 5K (xc) - 15:34.00
  • 8K (xc) - 25:47.70
  • 800m (in) - 2:06.58
  • 1000m (in) - 2:42.20
  • 1500m - 4:12.26
  • 1600m (in) - 4:33.77
  • 1 Mile - 4:29.64
  • 2K Steeple - 6:25.62
  • 3000m (in) - 8:35.00
  • 3200m (xc) - 9:43.17
  • 3 Mile (xc) - 16:38.82
  • 5K - 15:16.56
  • 10K (xc) - 32:32.80

Performance Details

Event 3200 Meter Run
Mark 10:08.10
Place 1st
Race/Results Page Complete Results
Round Finals
Native Country USA
Season Indoor 2013
Level HS
Meet Date Dec 14, 2012
Date Added Jun 6, 2013
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue JDL Fast Track, Winston-Salem, NC, USA