James Howard-smith

Boone, NC, USA
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  • Total Results 41
  • Total Events 9
Personal Records
  • 4 Mile (xc) - 20:34.74
  • 800m (in) - 1:56.90
  • 800m - 1:56.86
  • 1500m - 4:03.42
  • 1 Mile (in) - 4:18.95
  • 3000m (in) - 9:01.91
  • 3K Steeple - 9:21.48
  • 8K (xc) - 25:04.05
  • 10K (xc) - 31:06.20

Performance Details

Event Four Mile Run
Mark 20:34.74
Meet Mountaineer Open
Place 27th
Race/Results Page Complete Results
Round Finals
Team Appalachian State
Native Country USA
Season XC 2011
Level College
Meet Date Sep 16, 2011
Date Added Aug 16, 2012
Timing Hand
Personal Best? Yes
Season Best? Yes
Venue State Farm Fields, Boone, NC, USA