James Howard-smith

Boone, NC, USA
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  • Total Results 41
  • Total Events 9
Personal Records
  • 4 Mile (xc) - 20:34.74
  • 800m (in) - 1:56.90
  • 800m - 1:56.86
  • 1500m - 4:03.42
  • 1 Mile (in) - 4:18.95
  • 3000m (in) - 9:01.91
  • 3K Steeple - 9:21.48
  • 8K (xc) - 25:04.05
  • 10K (xc) - 31:06.20

Performance Details

Event 8000 Meter Run
Mark 26:23.00
Meet Paul Short Run
Place 284th
Round Finals
Team Appalachian State
Native Country USA
Season XC 2010
Level College
Meet Date Oct 1, 2010
Date Added Aug 16, 2012
Timing FAT
Personal Best? No
Season Best? Yes
Venue Lehigh University-Goodman Campus XC, Bethlehem, PA, USA