Who has the best 400 meter squads in NC?
North Carolina Track & Field and Cross Country News
Wake Forest taking steps in the right direction!
Bojangles' Apex Relays dates back to 1979 and is one of the oldest meets in North Carolina history!
The Frosh/Soph Invitational will be held on Saturday, May 6th, at Pinecrest High School. Bring your 9th- and 10th-graders to their own championship meet!
Entries for Providence's Friday Night Lights are out!
Bojangles Apex Lions Relays Entries are out!
Who have the best 1600m squads for girls teams in North Carolina? Could we see a clash amongst the best at Apex Relays this weekend?
Check in for an Easter spin on Run Junkie HS!
Check out the last weeks Alumni Report!
There's little question to who has the top 1600 squad if you're familiar with the current state of NC distance running, but the #2 team might surprise you.
Learn how to properly train to become a champion 800m runner with an exclusive training plan crafted by 3-time Olympian Hazel Clark.
There are some stud middle school girls in North Carolina this year!
Who won the weekend?
Krystopher Durham lead 4 boys under 5 minutes with his 4:55.9 from a few weeks ago!
Who won the weekend?
Jalen Jones and 7th grader Kayla Davis won the first annual King and Queen of the Track Challenge yesterday at the Rock Autisim Classic!
Sierra Fletcher (Southeast Raleigh) and Jessica Wright (Hillside) had a photo finish in the 300mH! Fletcher edges Wright by .01 seconds!
Live updates from a huge day in the sprints and jumps at Rocky River High School!
Who are the most improved girls in North Carolina this season? Many of NC's elite sprinters weren't a year ago!
We have some stacked events tomorrow for the Rock Autism Classic at Rocky River High School!
Who has improved the most in the 100, 200 and 400 this outdoor season?
King and Queen of the Track events headline the entries at the Rock Autism Classic at Rocky River this weekend!
What girls have improved the most so far this season in the distance events?
What athletes have improved the most in the 800, 1600 and 3200 so far this outdoor season?
Senior Gracie Whelan of Providence Day leads the NCISAA in both the 200 & 400!
Ian Delgado, Veronica Fraley and Roman Mitchell selected to Team NSAF to compete at CSI in Cuba!
Send us your signing day updates! We will add your college update to our college commitment list!
Mike Cunliffe talks about what went into parenting and coaching his daughter, star Oregon sprinter Hannah Cunliffe.
27 boys under nine minutes in the 3200m at the Arcadia Invite.