Connor Lane races at the Texas Distance Festival at 10:35! Will he break the 5K State Record?
North Carolina Track & Field and Cross Country News
Cameron Ponder of Mount Tabor lead wire to wire in the boys 1600 at the Marvin Ridge Invitational! New NC#1 of 4:16.97!
We are live at three meets getting photo and video coverage today!
We break down the events to watch the tomorrow Marvin Ridge Invitational!
There have been no shortage of storylines entering the Texas Distance Festival on March 18.
Connor Lane takes on a stacked field at Texas Distance Festival, can he break Graham's 5k State Record?
We're looking for help at 4 meets for this outdoor track season!
High School entries released for the Dennis Craddock Carolina Relays at UNC!
Who are the top returning Hurdlers in North Carolina? We combine the 110H and 300H Rankings!
We take you through the formative years of Jenny Simpson's career, from meeting Mark Wetmore to her college days.
Cary teammates James Lundergan and Matthew Russell commit to East Carolina! Committed to college and not on this list? Email jcreasy@MileSplit.com
Who are the top returning long sprinters coming into the track season? Chantz Sawyers is obviously at the top of the boys, but a middle school girl leads the way for NC!
Tons of elite talent is heading to Marvin Ridge this Saturday, check out the entries!
North Carolina had three All-American Performers at the NCAA DI Indoor State Championships last weekend!
National records by Sydney McLaughlin and Sammy Watson and a pole vault performance for the ages by Mondo Duplantis were just some of the highlights we review in this week's Run Junkie HS.
Who are the best returning throwers in North Carolina when you look compare Discus and Shot Put?
All of North Carolina's performances from New Balance Indoor Nationals!
Green Hope boys shattered the indoor DMR state record on Friday at NBIN, but what would NC's best DMR field look like?
What stood out from the Weddington Invitational and the Alton Tyre Relays this weekend?
Connor Lane breaks Jake Hurysz Indoor 2 Mile State Record at NBIN!
Featured photos by Doug Hague from the Weddington Track and Field Invitational!
Photos by Jeff Sides from the Alton Tyre Invitational Relays!
Evan Harris unleashed a monster final 400 in a stacked 1600 field at the Weddington Invitational! Final 800 2:05, final 400 57 seconds!
Who is the best overall returning sprinter when you combine 100/200 rankings?
We will be live at 3 Invitationals tomorrow!
Who are the best long distance runners in North Carolina? We combine our ratings over 1600 and 3200 to see who the best long distance runners in the state are and where all the returners rank!
Video and Photo coverage from NCRunners #1, #2 & #3
FloSports' Weekly Viewing Guide: March 9-14
Many North Carolina athletes are heading to the Armory to begin competition at NBIN tomorrow! There are many state records on the line!
Five North Carolinian's will head to College Station to compete at the NCAA DI National Indoor Championships!