Who are the top returning Hurdlers in North Carolina? We combine the 110H and 300H Rankings!
North Carolina Track & Field and Cross Country News
We take you through the formative years of Jenny Simpson's career, from meeting Mark Wetmore to her college days.
Cary teammates James Lundergan and Matthew Russell commit to East Carolina! Committed to college and not on this list? Email jcreasy@MileSplit.com
Who are the top returning long sprinters coming into the track season? Chantz Sawyers is obviously at the top of the boys, but a middle school girl leads the way for NC!
Tons of elite talent is heading to Marvin Ridge this Saturday, check out the entries!
North Carolina had three All-American Performers at the NCAA DI Indoor State Championships last weekend!
National records by Sydney McLaughlin and Sammy Watson and a pole vault performance for the ages by Mondo Duplantis were just some of the highlights we review in this week's Run Junkie HS.
Who are the best returning throwers in North Carolina when you look compare Discus and Shot Put?
All of North Carolina's performances from New Balance Indoor Nationals!
Green Hope boys shattered the indoor DMR state record on Friday at NBIN, but what would NC's best DMR field look like?
What stood out from the Weddington Invitational and the Alton Tyre Relays this weekend?
Connor Lane breaks Jake Hurysz Indoor 2 Mile State Record at NBIN!
Featured photos by Doug Hague from the Weddington Track and Field Invitational!
Photos by Jeff Sides from the Alton Tyre Invitational Relays!
Evan Harris unleashed a monster final 400 in a stacked 1600 field at the Weddington Invitational! Final 800 2:05, final 400 57 seconds!
Who is the best overall returning sprinter when you combine 100/200 rankings?
We will be live at 3 Invitationals tomorrow!
Who are the best long distance runners in North Carolina? We combine our ratings over 1600 and 3200 to see who the best long distance runners in the state are and where all the returners rank!
Video and Photo coverage from NCRunners #1, #2 & #3
FloSports' Weekly Viewing Guide: March 9-14
Many North Carolina athletes are heading to the Armory to begin competition at NBIN tomorrow! There are many state records on the line!
Five North Carolinian's will head to College Station to compete at the NCAA DI National Indoor Championships!
Cory and Bryan break down all the action on MileSplit's LIVE Event Preview from March 11-14
Live Updates from NCRunners Eastern Tour #2!
Watch the trailer of the upcoming two-part documentary series on the storied career of Olympic bronze medalist Jenny Simpson.
Both Photos and Videos now uploaded for NCRunners Eastern Tour #1!
Top 100 returning girls in the NCHSAA 3A classification
Hometown Heroes will spotlight the best coaches in the country that have had an impact on and off the field.
Boys Short Sprints will be very strong as 1A/2A State Champion Josh Polk (Hobbton) and 3A State Champion Nadir Thompson (Southern Nash) square off!
Join Billy Cvecko and the gang in this weeks episode of Run Junkie HS!