The wait is over and the lists are out. Here are the performance lists for the 2018 VA Showcase Invitational.
North Carolina Track & Field and Cross Country News
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Q&A with Garner's Randolph Ross who is having a breakout junior season.
Who ran the fastest 25 times in North Carolina over the last week of the indoor season?
Savien Hayes of Parkland ran a NC#2 34.95 to win the 300 at Liberty Premier Invitational
There were a ton of strong performances in NC this weekend at the Champion Fast Track HS Invitational
We have over 2000 photos from Saturday's action at JDL Fast Track!
Everything you need to know about the VA Showcase right here.
Photos from Doug Hague of Providence Polar Bear #3!
West Forsyth's Lindsay Absher will look to take down the indoor Pole Vault State Record this weekend.
Entries are out for the Champion Fast Track Invitational, and it's going to be a good one!
Heat sheets for this weekend's KYA High School Indoor Classic to be held at East Tennessee State University in Johnson City. MileSplit.com will be LIVE streaming the meet!
After two years at the National Training Center in Clermont, Flo Golden South will return to The First Academy on May 19th, 2018.
Top 50 girls relays so far this indoor season in all three relays!
What relay teams have had strong 2018 season debuts?
Addie Renner had a huge day taking down a college field in NC#3 All-Time 5-9.25!
We saw a lot of strong performances yesterday at the Green and Gold Border Clash, plus a big day for NC Racewalking!
Green & Gold NC & VA Border Clash Results!
Entries for the Green & Gold NC/VA Border Clash!
Top 25 Junior girls early into the indoor season!
Who are the top 25 juniors in every event?
Believe it or not, this year's installment looks even better! Check out why we think that right here.
Top 25 Rankings across all events for the 2020 class!
Who are the fastest boys across the 2020 class so far this indoor track season?
One of the top class of 2017 recruits has made a big move just a semester into her college career.
Jada Dowd (West Forsyth) has already run 7.38 and 41.67 early into her freshman year!
Juwuan Torrence (left) currently is the freshman boys state leader in the 1000 running 2:49!
Veronica Fraley continued her strong start to the indoor season winning at Nike Throw Down in NC#3 All-Time fashion!
Photos by Jeff Sides from the NC United Youth Indoor Classic!