The Knightdale boys are always title contenders, but may have their work cut out for them getting to #1 this year.

  Sarah Fell and her Maverick teammates have a narrow lead, while a newcomer to 3A tops the boys' list.

Over 1000 high schools flock to Franklin Field's unique track facility for the longest-running meet of its kind.

The Power Ratings say Providence Day is in the hunt for a track title to pair with their cross country championship.

  The Weekly Roundup is a collection of news stories from around the state, all related to track and cross country.

Isaiah Moore (white) and Thomas Jones II (Blue) are powering the Cummings boys, but who is on top of the girls ratings?

Division I colleges began their conference championships, while Division II schools competed in the Southeast Regional.

Janeiyah Collins has the Monroe girls on top, while the Unicorns of Science & Math lead the boys' list.

As the end of the regular season draws to a close and the postseason nears, competition around the state is heating up.

Ravenscroft's Wesley Frazier posted a nation-leading 1600 time, and also helped her team to a state-leading relay time.

Many of the top athletes from the Triangle and beyond will compete in a meet that is traditionally one of the strongest in the state.

From the mountains to the beach (literally), a large slate of invitationals helps teams position for the postseason.

The New Hanover senior and defending 4A 800 champ might be looking to expand her repertoire (and medal collection) this spring.

The Weekly Roundup is a collection of news stories from around the state, all related to track and cross country. 

Charlotte freshman Alana Hadley has proven she can excel (and break records) at any distance and on any terrain.

Watauga's girls led off a big weekend for NC athletes at Taco Bell with their US #12 performance in the 4x800.

Top-flight athletes from around the state have decided to join the Elite events on April 28th.

The Taco Bell Invitational might get the most national attention, but local rivals will square off for great races around the state today.

Last year, Crest's Kendall Kee led the NC invasion into Spring Valley, SC; who will bring home the glory this year?

The Crest senior won state championships in the 100 and 200 last spring, and he is ahead of schedule this year.

Craig Engels has the Reagan Raiders on top of the first Power Rating of the season; check to see if your school is on the list.

The Weekly Roundup is a collection of news stories from around the state, all related to track and cross country.  If you find an new story on the internet that relates to North Carolina teams or athletes, email the link to jgeorge@milesplit.com.

Wakefield's girls (in gray) come out on top of the first Power Rating of the season; did your team make the list?

The trip to California brought big highs and tough lows for the Lady Wolverines, plus two sub-9 minute 3200's.

Put Harvey McSwain II and Brian Davis in three races together on a fast track with a tailwind, and you get really fast times.

The first high school invitational at Winston-Salem State's "hidden gem" of a facility is the highlight of this weekend.

Arcadia High School, in Northern Los Angeles County, hosts one of the biggest invitationals in the country this weekend.

The Panther Creek senior elevated himself into the state-wide picture last year, and now he is getting some national attention.

  A look at last weekend's collegiate performances of athletes that attended North Carolina high schools.

We continue with All-American Thomas Graham from Cary Academy in North Carolina.  Thomas ran in the collegiate 5000m section 2 at the Raleigh Relays and finished 6th with a US#15 All-Time clocking of 14:11.66. (Photo by Don Rich)

West Mecklenburg's girls continued their impressive string of performances in the relays with another 47-second 4x100.

There were some great performances this weekend, from the meets that were able to get completed through the weather.