Caitlyn Burkett returns as defending champion, but can 2017 champ Michaela Gammon reclaim her crown?
North Carolina Track & Field and Cross Country News
After just two years, the RVA Relays is quickly becoming one of the most hyped meets of the entire XC Season. This year's installment is not only going to be the biggest and best one yet but it will also feature a glow run race now under the lights!
Jake Baugher and Lucas Brown both won 1A outdoor state titles last fall, but who will bring it home in XC?
Foot Locker Finalist Mariah Howlett reflects on her time at Lake Norman Charter
Former Northern Durham distance star will take over for Jason Bochert at Green Hope!
The top 1000 cross country returners in North Carolina
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby.
Cameron Adair was one of many seniors who helped build the Apex Friendship program from the ground up
North Carolina's top 1000 boys cross country returning rankings
Watch the full episode of Brandon Miller: Prodigy here on MileSplit
NCISAA moves from 3 to 4 classifications effective for the 2018 track season
Who are the top girls XC programs from North Carolina this fall?
Northern Guilford coach Thanh Ngo recovering from major lung surgery
Renzo Cieza ends his career at Hunt High School, but looks to continue running on the club team in college.
Who are the top boys cross country teams as we head into the 2018 season?
Olympic Coach Ryan Ponsonby checks in after the first two weeks of MileSplit's Official 5K Summer Training Plan, and answers some of your questions.
Anna Stouffer graduates after being a huge part of Chapel Hill's distance success over her high school career.
The nation's best meet is excited to announce the addition of an entire day of competition in 2019.
Metrolina Christian Academy's Caleb Kirchhoff reflects on his high school career before heading to Appalachian State in the fall to continue his track career.
Heat Sheets/Entries for AAU Region 25 Qualifiers!
Don't miss the best youth track and field action in the nation LIVE on FloTrack.
Jaeden Phelix has capped off an amazing four years at Piedmont as she reflects on her HS career before heading to ECU in the fall to continue her career.
The awards keep coming for Katelyn Tuohy, who isn't done making history just yet
Improvement rankings from 2018 to 2017 in the 100m Dash!
Chantz Sawyers brought home a Jamaican Junior National title in the 400m!
North Carolina athletes threw down some major performances at the USATF JO Region 16 Championships
Nominate an influential coach today for the 2018 Hometown Hero award today!
North Carolina USATF JO Championship Results
Who were the most improved 100m Dash runners in the 2018 season?